6 tips on playing a speed merchant

• Tactics

6 tips on playing a speed merchant – This blog will look to give you some ideas on how to try and nullify the speed merchant!

Origins of ghosting with Jonah Barrington – Movement

• Performance

In this free clip, Jonah Barrington talks about the unique nature of movement on the squash court and offers some insight into the brutal training regime that he put his body through on his rise to the top of the game.

Year in review: Your 2019 squash performance analysis – Part 2

• Performance
• Psychology

Squash performance review – Start building a training plan to allow you to start addressing your strengths and weaknesses!

6 tips on playing a quickly improving junior

• Tactics

Playing a quickly improving junior – This blog will look at it from the perspective of the adult player competing with the quickly improving juniors.

Year in review: Your 2019 squash performance analysis – Part 1

• Performance
• Psychology

Performance analysis – Find out how you can go through and evaluate all the key areas of your game and then how you can start building a plan for 2020!

Common amateur fault – not getting low enough

• Technique

Getting low – Find out some of the key benefits of getting low in your shot and using the lower half of your body more effectively!

Top 5 Court Sprint Workouts

• Fitness

Love them or hate them, court sprints work. Gary Nisbet’s top 5 court sprint workouts for squash, with targets and rest periods.

6 Tips On Playing Against Unorthodox Players

• Tactics

Unorthodox players – Check out these 6 tips to try and deal with these type of players by having some more awareness of what is going on!

Good habit forming for improvements

• Psychology

Habit: Good practice of daily habits can have a beneficial effect on your game of squash and this article will look to explore this phenomenon deeper.

10 New Years resolutions to help improve your health and performance

• Psychology
• Performance

To help get you on the way , check out our 10 resolutions for improving your on-court physical performance with some simple health and fitness targets

7 Tips On Playing Against A Hard Hitter

• Tactics

Hard hitters can overpower club players. Coach Jesse Engelbrecht’s seven tips for slowing them down, tidying up the game and letting them burn out.

Common Amateur Fault – Reactive Decisions

• Tactics

Making reactive decisions – With some key strategies and ideas presented in this blog, amateur players can get some quick wins and improvements

3 Training Tips for the Larger Player

• Performance

3 Training Tips for the Larger Player: If you identify as a larger player, check out this brand new blog for some advice and insight!

Common Amateur Fault – Clipping the sidewall

• Technique

Clipping the sidewall – This blog suggests some tactical and technical areas to focus on in your matches. Here are some of my main areas of focus:

5 Tips On Playing Against Someone Who Is Too Good

• Tactics

When your opponent is a few levels above you, the result isn’t the only thing to play for. Coach Jesse Engelbrecht’s five tips for getting the most out of it.

SquashSkills partners with England Squash for World Squash Day!

• News

6 Tips On Playing A Drop-Lobber

• Tactics

Drop-lobbers take the pace out of the game and stretch you to every corner. Coach Jesse Engelbrecht’s six tips for nullifying their weapons.

3 Top Tips for Super-Charging Your Squash-Specific Speed!

• Fitness

Speed is a huge asset in squash that relies so heavily on repeated movements on court. Check out these top 3 training tips for your squash-specific speed.

11 Points on Fitness Q&A: Tom Richards

• Performance
• Fitness

We have a brand new edition of our popular ’11 Points on Fitness’ Q&A, this time featuring English international and world number 24, Tom Richards.

Mental freezing in squash – Overcoming the yips

• Psychology

Yips is “a state of extreme nervousness that causes a golfer to miss an easy putt.” We’ll attempt to give you a coping strategy if this situation should arise in one of your next matches.