Category: Zero to Hero

Most club players don’t have a squash technique problem with one shot. They have it with the basics underneath every shot: how they hold the racket, when the racket goes up, and whether their legs are part of the swing. In his Zero to Hero: Technique series, Jesse Engelbrecht calls these the non-negotiables, and he starts every shot from them.

Squash is a game of finesse, strategy, and athleticism, and focusing on key elements is crucial. Here, we break down the five fundamental areas that will transform your game: technique, movement, tactics, mindset, and rules.