Squash movement is unlike any other sporting movement and it’s important that you devote time to practising these unique footwork patterns prior to your matchplay.
In this week’s free clip Jonah Barrington talks about the unique nature of movement on the squash court and offers some insight into the brutal training regime that he put his body through on his rise to the top of the game.
Haven't seen the full series yet?
This series is one of the most in-depth and complete offerings we’ve ever delivered on SquashSkills. If you’re looking to improve your movement in 2020 and beyond be sure to check out this exceptional playlist from one of the game’s most entertaining characters.Watch now