match

6 tips on adapting during a match

Adapting during a match: This blog will make suggestions on some different strategies to try and employ when your opponent changes up their game

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communication

Coaching juniors in competition with Bryan Patterson – Communication

Communication – Coaching children at events can be a challenging process at times. Bryan Patterson offers up some fantastic advice for coaches and parents!

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pre-match

3 Strategies For Boosting Pre-Match Energy Levels

Check out our top 3 tips for boosting pre-match energy levels to be able to get your head back in the game and go on court at peak sharpness and enthusiasm!

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speed

6 tips on playing a speed merchant

6 tips on playing a speed merchant – This blog will look to give you some ideas on how to try and nullify the speed merchant!

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jonah barrington

Origins of ghosting with Jonah Barrington – Movement

In this free clip, Jonah Barrington talks about the unique nature of movement on the squash court and offers some insight into the brutal training regime that he put his body through on his rise to the top of the game.

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Year in review: Your 2019 squash performance analysis – Part 2

Squash performance review – Start building a training plan to allow you to start addressing your strengths and weaknesses!

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junior

6 tips on playing a quickly improving junior

Playing a quickly improving junior – This blog will look at it from the perspective of the adult player competing with the quickly improving juniors.

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analysis

Year in review: Your 2019 squash performance analysis – Part 1

Performance analysis – Find out how you can go through and evaluate all the key areas of your game and then how you can start building a plan for 2020!

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low

Common amateur fault – not getting low enough

Getting low – Find out some of the key benefits of getting low in your shot and using the lower half of your body more effectively!

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sprints

Top 5 Court Sprint Workouts!

Court sprints – There’s no escaping the fact that they provide a simple and effective way to boost your squash-specific conditioning.

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unorthodox

6 Tips On Playing Against Unorthodox Players

Unorthodox players – Check out these 6 tips to try and deal with these type of players by having some more awareness of what is going on!

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habit

Good habit forming for improvements

Habit: Good practice of daily habits can have a beneficial effect on your game of squash and this article will look to explore this phenomenon deeper.

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resolutions

10 New Years resolutions to help improve your health and performance

To help get you on the way , check out our 10 resolutions for improving your on-court physical performance with some simple health and fitness targets

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hard hitter

7 Tips On Playing Against A Hard Hitter

7 tips on playing against a hard hitter – Find out what tools to try and use to combat these effective hard hitters that you will have to play against.

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reactive decisions

Common Amateur Fault – Reactive Decisions

Making reactive decisions – With some key strategies and ideas presented in this blog, amateur players can get some quick wins and improvements

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tips larger player

3 Training Tips for the Larger Player

3 Training Tips for the Larger Player: If you identify as a larger player, check out this brand new blog for some advice and insight!

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clipping the sidewall

Common Amateur Fault – Clipping the sidewall

Clipping the sidewall – This blog suggests some tactical and technical areas to focus on in your matches. Here are some of my main areas of focus:

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mentality

5 tips on playing against someone who is too good

This blog focuses on what great outcomes you can look to get when knowing you are likely to lose in order to help your game in the future.

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drop-lobber

6 Tips On Playing A Drop-Lobber

Check out the blog that will point out some ways and strategies to cope with a drop-lobber and nullify the weapons they bring to the game

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