SquashSkills Blog - Page 7 of 16 - Improve Your Game With SquashSkills

3 Important Physical Considerations For Your Return To Court

Fitness

Check out 3 of the most important physical considerations to take into account for a successful return the court, as you get back into your squash routine

Return To Court series – Social distance pairs training

Coaching

This blog will outline a number of drills and conditions games that can be played under the restrictions of social distance squash

Endurance Training For Squash

Fitness

Check out our brand new Endurance article where we take an in-depth look at all things endurance-focused for squash and the best methods of training!

My SquashSkills Training Club Experience – Teresa Conza

Fitness

Check out SquashSkills Training Club regular, Teresa Conza’s blog, and get the inside scoop on what to expect and why she loves it!

400m Repeats for Squash Players

Fitness

400m-repeat sessions are a traditional staple of many pro squash players’ training, thanks to the significant physical and mental benefits they can provide.

My SquashSkills Training Club Experience – Scott Richardson

Fitness

Check out SquashSkills Training Club regular, Scott Richardson’s blog, and get the inside scoop on what to expect and why he keeps coming back for more.

5K for Squash Players + SquashSkills Strava Community

Fitness

Check out our latest blog exploring 5K running for the squash player, and introducing our brand new SquashSkills Strava community.

The making of A Bronx Tale

A Bronx Tale is a heartwarming story that explores the power of sport and takes a look at the amazing impact that an initiative called CitySquash!

The graceful movement of the pros explained

Technique

The graceful movement of the pros – In this blog, we will uncover the secrets to why the pros have such a graceful and flowing movement around the court

Fitness Training at Home

Fitness

Home training – Running out of ideas or inspiration? We have chock full of details of workouts you can do at your home, in the garden, or in the local park.

6 tips on playing a wily veteran

Tactics

Veterans are usually technically sound with a lot of skills on offer. Check out the tactics and tips to be most effective when encountering a wily veteran.

Learning and growing away from the courts

Psychology

Learning during lockdown: The following bits are my own experiences and things I have been doing during lockdown and some of them may resonate with you.

Ghosting at Home: 3 Top Tips To Help Get You Started

Ghosting at home – With a bit of creativity and forethought, it’s possible to tailor even very limited training space into a suitable area!

5 tips on playing against very traditional players

Tactics

Playing against traditional players – Once you understand their motivations and how they play, there are a number of tools discussed here for you to employ

Common amateur fault – Reactive movement

Reactive movement – Check out some tips to install into your game to help improve your levels on anticipation on the court.

5 of the Best Recovery Tools for Squash

Recovery tools for Squash – Find out 5 of our favourite self-massage tools for squash players to do some direct work on tired or aching muscles.

7 tips on playing a shot player

Tactics

Playing a shot player – Find out the tips and tactics that can be employed to try and nullify the shot players at your squash club.

Post-Match Analysis

Psychology

Post-Match analysis is a very valuable tool you can simply and easily incorporate to identify what you need to improve on.

Common Amateur Fault – Lack of chipping

Technique

Jesse discusses the tactical and technical details around chipping and how this hugely important skill and tactic is very much undervalued.

Is power or accuracy a bigger asset?

Tactics

Power vs accuracy – Find out the pros and cons to get a better understanding of when they should be applied and in what contexts during a match.

At Last…Squash Is Officially An Olympic Sport!