squashskills

SquashSkills To Celebrate 10th Birthday With A New Website, Apps, And Re-Brand

SquashSkills, the world’s leading provider of online squash coaching is preparing to unveil a new website, dedicated mobile apps, as well as a fresh look and feel for the brand.

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SquashLevels Officially Launched In Australia

The world’s most advanced squash rating system, SquashLevels, has teamed up with Squash Australia (SQA) to bring the national squash-playing community together.

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injured

5 Tips On Playing Someone Who Is Injured (The Wounded Buffalo)

An injured player is an uncontrollable factor. You need to try and block out this external distraction and continue to play your game.

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threat

Put It Into Practice: Solving Common Problems In Your Game – With Lee Drew

We’re delighted to have British number 1, Joel Makin joining us for a great new playlist sharing his insights on how to add intensity to your game.

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injured

Shifting The Injured Athlete’s Mindset

The theme of this article is about understanding and acceptance of injury as an inherent part of the whole process of playing sport

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balance

Finding Balance Between Flow And Aggression In Matches

You need to find the balance between flow and being agressive and avoid being too far at one side of the continuum or the other.

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makin

Put It Into Practice: How To Add Intensity To Your Game With Joel Makin

We’re delighted to have British number 1, Joel Makin joining us for a great new playlist sharing his insights on how to add intensity to your game.

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goal

Goal Setting – Redefined

Often goal setting is done with the right intentions and passions at the start but rarely is it ever really and truly followed through with.

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slump

Dealing with a Slump in your Squash

For most players, their squash is an activity they partake in and enjoy as a break away from the stresses and strains of everyday life. What happens though when you hit a bit of a slump and your motivation wanes?

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garbage

Garbage In, Garbage Out

In computer science, Garbage In, Garbage Out (GIGO) is the concept that flawed, or nonsense (garbage) input produces nonsense output.

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deception

Put It Into Practice: Deception with Nick Matthew

We’re thrilled to have squash legend ‘The Wolf’ Nick Matthew back, bringing us his latest exclusive coaching playlist – this time focusing on deception.

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makin

Put It Into Practice: Patterns Of Play & Shot Partnerships With Joel Makin

We’re thrilled to have Joel Makin back with us, bringing us an exclusive new playlist looking at patterns of play and shot partnerships.

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acceptance

Amor Fati – Acceptance

Amor Fati is used to describe an attitude in which one sees everything that happens in one’s life as good or at the very least necessary.

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swimming

Can Swimming Help Boost Your Squash?

Check out our 3 great swim workouts you can try, tailored to match the demands of the game of squash!

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threat

Put It Into Practice: Playing With Threat With Lee Drew

Lee Drew explains what it means to create ‘threat’ in your shot and outlines a number of subtle ideas that allow you to add new dimensions to your game.

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let

Playing Someone Who Fishes, Also Known As A ‘Let Hunter’

You will encounter and come across some players whose main goal is to try and eke out every small window of opportunity to win. Check out some tools to try and help you deal with the fisher and let hunter. 

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christmas

3 Top Tips for Christmas Training!

With the Christmas period fast approaching, it’s easy for squash to get lost in the shuffle at this time of year. To avoid that happening, check out our top 3 SquashSkills Christmas training tips!

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australia

SquashLevels and Squash Australia announce landmark initiative

SquashLevels has teamed up with Squash Australia to launch an exciting new partnership that aims to bring the squash-playing community together.

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deception

Put It Into Practice: Movement On And Off The Ball With Nick Matthew

Nick Matthew reveals the secrets to his incredible movement and explains some simple tricks that will help you to improve your speed and efficiency.

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Negative visualisation

Negative Visualisation

Negative visualisation is a tool to use in order to help you perform consistently time and again during challenging situations. You want to be prepared.

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